How my journey began

Phaedra Dunn, LCSW is a virtual New Jersey based therapist specializing in empowering individuals who wrestle with anxiety, stress and worry. Drawing from evidence-based practices, we will focus exclusively on a personalized approach utilizing the right tools, insights and interventions to foster lasting change.

Phaedra brings a wealth of experience and expertise to her practice, with over two decades of experience in the field of mental health. Phaedra specializes in trauma, depression, anxiety and life transitions. Phaedra received her Masters in Social Work (MSW) from the State University of New York in Buffalo.

Phaedra approaches therapy with compassion, non-judgment, and evidence-based practices. She empowers clients to develop practical strategies for sustainability.  Phaedra offers sessions tailored to the unique needs and goals of each individual who may be seeking relief from symptoms associated with: anxiety, depression and trauma. She believes in her clients capacity for growth and helps them find new perspectives and strategies to lead fulfilling lives.